February 23, 2017 / by Deb Cox Pool workouts are great for staying fit and healthy. Adding kickboard exercises ramp up this gentle yet effective workout tool. In this instructional exercise video from SwimEx, see how to use a kickboard to engage the abdominals. The push-and-pull style exercise also encourages proper posture and stabilization. Core exercises are an important part of …
Home Pools: Stunning yet practical home additions
February 16, 2017 / by Deb Cox When these Madison, Wisconsin homeowners researched home pools for aquatic therapy, they chose a home swim spa for ultimate functionality. This stunning pool room is the result of their resarch and planning. One of the key features of the pool room are the skylights above the pool. They were used to capture as …